Weight Loss  Are you tired of calorie counting and trend diets? They don't usually work. Weight issues may be the results of stress, bad habits and low self-esteem. Whichever category you fall under the path to your ideal weight will need to begin with a real discussion around your personal history to identify cyclical eating patterns which have prevented you from losing weight.

The trigger for unhealthy eating lies in the subconscious mind and is unique for every individual. Together, through our discussion and the use of hypnosis, I will lead you to discover your triggers for unhealthy eating. Once these trigger(s) have been identified it is then a matter of undoing the bad habit. Through a regressive hypnosis technique I will have you envision a time from your youth where you were in ideal health as this will reignite your passion for health. I will have you subconsciously declare your new commitment to return yourself to the pristine state of youth and also that you are ready to shift your eating patterns. 

Your solution for a healthy life is in your own subconscious. I will teach you several self-trance techniques that you may use at any time to release your urges and keep you on the path to health that you have declared.  

Contact me today for more information or to book an appointment in Calgary.